It Is Not a Competition
Have you ever been in a situation where someone invalidates your #feelings because they went through something similar and responded...
top of page
Latest Articles
Search
mrskatrinalandry
Nov 2, 20221 min read
Anxiety...not all bad
The Pros and Cons of Anxiety. #Anxiety can cause you to halt as well as thrive in life. I have experienced both on multiple occasions and...
0 comments
mrskatrinalandry
Oct 14, 20222 min read
Living Content
From the Desk of a Christian Counselor: Living Content 1st Timothy 6:6 For godliness with contentment is great gain. It took me a long...
0 comments
mrskatrinalandry
Sep 9, 20222 min read
The Church and Mental Health
There is a common #misperception that individuals who are devoutly #religious and expressive in their faith beliefs are having an...
0 comments
mrskatrinalandry
Aug 5, 20222 min read
Busy Bee
Since the world has opened back up, we have found distractions to keep us busy. But what if we are so busy that we can’t keep up with...
0 comments
mrskatrinalandry
Jul 15, 20222 min read
Relationship components
#Relationships are built or comprised of the intrinsic #values and #needs of individuals, who’s core components transfer relatedness....
0 comments
mrskatrinalandry
Jun 17, 20222 min read
Do you have a why?
“He who has a WHY to live for can bear almost any HOW” –Nietzsche This is a story of #resilience. #Viktor #Frankl’s Man’s Search for...
0 comments
mrskatrinalandry
May 6, 20225 min read
Stay the course
From the Desk of a Christian Counselor: STAY THE COURSE Hebrews 10:36 For you have need of endurance, so that when you have done the will...
0 comments
mrskatrinalandry
Apr 8, 20222 min read
Self-Confidence, need a boost?
Increasing #self-confidence can be hard to achieve if you don’t know where to start. As challenges occur in our lives, it becomes harder...
0 comments
mrskatrinalandry
Mar 25, 20223 min read
The Great Resignation
#COVID has affected work culture and now more than ever our society faces changes in how we work and for what reason. If the pandemic...
0 comments
mrskatrinalandry
Jun 18, 20203 min read
What is grief?
Many perceive #grief revolving around death. While that may be true, grief can apply to more than loss of a loved one through passing. ...
0 comments
mrskatrinalandry
May 14, 20202 min read
Covid-19: Recovering What Was Lost
Today I am thinking about Viktor Frankl during my morning run. We learned about him in school as a famous neurologist who endured the...
0 comments
mrskatrinalandry
May 11, 20202 min read
Finding the right therapist
I am looking for a counselor what do I do?
0 comments
bottom of page